Infrared Sauna Queenstown
Relax. Recharge. Recover.
Experience the soothing warmth of our private infrared sauna, designed to help you unwind, support muscle recovery and complement your overall wellbeing. Whether enjoyed on its own or before your massage, it's the perfect way to relax and prepare your body.
Private Infrared Sauna
Queenstown Massage
Infrared Sauna - Queenstown Massage
Why Choose an Infrared Sauna?
Unlike a traditional sauna that heats the air around you, an infrared sauna gently warms your body using infrared heat. The comfortable, penetrating warmth encourages relaxation while helping ease muscle tension and supporting recovery.
Many of our guests enjoy an infrared sauna before their massage to warm the muscles and enhance the benefits of their treatment.
FAQs
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How is an infrared sauna different from a traditional sauna?
1
Infrared saunas use infrared heat to gently warm the body rather than heating the air around you, creating a comfortable and relaxing experience.
Should I use the sauna before or after my massage?
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We generally recommend enjoying your infrared sauna before your massage to help warm the muscles and prepare the body for treatment.
How long is the sauna session?
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Your private infrared sauna session lasts 40 minutes, giving you plenty of time to relax and enjoy the experience with a further 15-20min to shower and dress in the private space.
What do I need to bring?
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Can two people use the sauna together?
Very little! We provide everything you need to enjoy your infrared sauna experience, including fresh towels, complimentary filtered water and electrolytes.
If you're having a massage or another treatment afterwards, we'll also provide a luxurious robe for you to wear between treatments.
You're welcome to wear swimwear if you prefer, although your infrared sauna session is completely private, so the choice is entirely yours. For comfort and hygiene, we simply ask that you sit on a towel throughout your sauna session.
Yes! Our private infrared sauna is suitable for one, two or three guests, making it a great addition to a Couples Massage or Recovery Collection experience
Complete Your Wellness Experience
Enhance your visit by combining your infrared sauna with one of our personalised massage treatments. The gentle warmth helps prepare your muscles, making it the perfect addition to your massage experience.